ABOUT ME

Hello!

Welcome to Fit with Kris, your destination for wellness, adventure, and a balanced lifestyle! I’m Kristen, a health and fitness coach with a passion for helping people live their best, most active lives.

Whether it’s exploring new places, staying active with family, or simply feeling more energetic in your daily life, my goal is to support you in living the lifestyle you want.

When I’m not coaching, you’ll find me traveling to new places, seeking adventure, and trying out new recipes.

Through personalized workout routines, practical wellness tips, and lifestyle coaching, I’m here to help you grow stronger, move better, and discover the joy of living with confidence and energy.

My Mission

My mission is to help you build the strength—physically, mentally, and emotionally—to live a vibrant, adventurous life at every stage. Helping you create the strength and resilience needed to embrace life’s adventures, continue doing the activities you love, and confidently tackle daily tasks as you age.

ABOUT ME

Hello!

My Mission

Education