Tag Archives: Spotlight

Natural Ways to Brighten Skin

Caring for your skin properly is incredibly important as there are many factors in daily life that can negatively impact it, such as pollution, makeup, eating unhealthy foods, stress, and more. These variables can cause many side effects, including acne, dryness, red marks, and even wrinkles, and knowing how to take care of your skin […]

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Thrive Market

Have you heard of Thrive Market?   Thrive Market is my new favorite place to shop online for health products. It’s a cross between Whole Foods meets Costco online. They have top organic and healthy products at Wholesale prices (25-50% off) that ship right to your door!   Thrive Market basically works directly with brands […]

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Mindful Eating

  Do you ever think about how you eat? Do you grab just anything on the way to work and eat it in the car? Do you try to eat while checking emails or working? If you are not being intentional about how and what you eat, it may be impacting your digestive system. Mindful […]

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14 days to try Beachbody on Demand

  If you ever wanted to try 80 Day Obsession, 21 Day Fix or any other fitness programs online, you now have a chance to try them out for 2 weeks with a free trial to Beachbody On Demand.  There are many membership options for On Demand if you don’t want to commit to a […]

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Get Obsessed

What is 80 Day Obsession™? 80 Day Obsession is a step-by-step fitness and nutrition program designed to simultaneously flatten and tone your abs while lifting and firming your butt. It requires laser-focus on 80 challenging workouts spread over 13 weeks, plus an Eating Plan that’s based on the advanced theory of Timed-Nutrition. Each of the […]

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