Tag Archives: fuel

Why a Sugar Detox is Beneficial

With summer coming up, everyone is on the lookout for a fresh start. And what is better than a sugar detox to start it in the best way. It is highly recommended to take some time out for you to help you avoid any resentful and irritable feelings which ultimately lead to comfort food. So, […]

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Eating Healthy When You Are Busy

  I wanted to share some tips with you for when you are really busy but still want to eat healthy, because it makes you feel GREAT to keep eating healthy, right?! And we aren’t going to let “being busy” stop us from feeling great, right?! Well, I have some tips for ya on what […]

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Benefits of Cranberry Concentrate

Detox Benefits of Drinking Cranberry Concentrate I love natural remedies because I am all about disease prevention. One of the natural remedies is cranberry concentrate for detox. Cranberry concentrate is an anti-bacterial agent that not only prevents bacterial growth but can also help eliminate toxins from your body.     Cranberry concentrate for detox protects […]

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All About Paleo

  All about Paleo, The Cavewoman’s Diet What is Paleo and why might it be what your body needs?   I’m sure you’ve heard the term “Paleo” by now. Most people have heard of it, but many are not quite sure what it is. I’m here to tell you all about Paleo and why it […]

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Whole 30 Week 1

        Week 1 of Whole 30 went really well.  I didn’t struggle as much as I thought I would, mainly because I follow a Paleo diet, however the last month before starting this I was eating more sweets and fried foods then I normally do. I had some cravings for sugar at […]

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