Are you ready to get fit and change your mindset to break free from your fears that are holding you back? It’s time to drop the excuses and surround yourself with positive people who strive for the same goals. I’m now holding an ongoing virtual gym where you can find support, accountability and more! […]
If you ever wanted to try 80 Day Obsession, 21 Day Fix or any other fitness programs online, you now have a chance to try them out for 2 weeks with a free trial to Beachbody On Demand. There are many membership options for On Demand if you don’t want to commit to a […]
What is 80 Day Obsession™? 80 Day Obsession is a step-by-step fitness and nutrition program designed to simultaneously flatten and tone your abs while lifting and firming your butt. It requires laser-focus on 80 challenging workouts spread over 13 weeks, plus an Eating Plan that’s based on the advanced theory of Timed-Nutrition. Each of the […]
In today’s fast-paced world, it can be difficult to find the time to look after ourselves. Meal planning is a nuisance if we decide to do it all, and we often find ourselves scarfing down whatever is convenient, eating food to survive instead of to thrive. We find ourselves fatigued and wonder what is […]
This April we are featuring an amazing deal that you can’t pass up! Our April Spring Into Health challenge is the perfect group if you are finally ready to invest in your health and get back on track with your fitness and nutrition. If you have been wanting to start a program but haven’t because […]
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