Tag Archives: Coaching

My Journey to Fit

The last few months, well year actually, has probably been my hardest yet.  Been dealing with anxiety, depression, weight gain, stress, etc.  For some reason I just let life get the best of me.  Part of it, my passion for health and fitness, felt like it has been put on hold with my current life […]

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Virtual Gym

  Are you ready to get fit and change your mindset to break free from your fears that are holding you back? It’s time to drop the excuses and surround yourself with positive people who strive for the same goals. I’m now holding an ongoing virtual gym where you can find support, accountability and more! […]

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21 Day Fix

  The 21 Day Fix is a new program put together by trainer Autumn Calabrese and Beachbody. It’s a program that makes losing weight simple and anyone can do it.  It combines 21 days of fitness and meal planning with portion control to get you the best results. If interested, message me at [email protected] so […]

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The Top 10 Reasons To Join My Team

True life changing results and new outlook on life are right at the top of the list My personal journey has taken me down a course in life that is both wonderful, and at the same time completely life changing! The best way that I can describe the change in my life is both physically […]

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Welcome Video – Founder’s Message

Carl Daikeler, CEO of Beachbody

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