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Whole 30 Week 1

        Week 1 of Whole 30 went really well.  I didn’t struggle as much as I thought I would, mainly because I follow a Paleo diet, however the last month before starting this I was eating more sweets and fried foods then I normally do. I had some cravings for sugar at […]

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Starting Whole 30

  Well I decided at the beginning of the year, as always, that I’m going to get back to clean eating.  Although this time I decided to take it one step further.  I was going to do Whole 30.  Well a modified version, because I’m going to continue to use Shakeology.  You aren’t supposed to […]

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