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FIXATE

Autumn’s new book FIXATE is now available.  This book is great if you are looking for some healthy recipes or doing the 21 Day Fix or 21 Day Fix Extreme.  It shows you what containers you should be using for each dish. To purchase FIXATE for only $19.95 click here.

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Chicago Marathon 2015

  I will be running my 3rd Chicago Marathon this year on October 11, 2015.  I have decided to join Team Paws again for a second year to raise money to help support the lives of homeless pets.  My goal is to raise $1000, but I would like to surpass that this year and raise […]

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Insanity Max 30

Insanity Max 30 is here! This program is for: Anyone who wants to lose weight, sculpt their entire body, and get INSANE results. People who want to get MAX results in MIN time. Those who enjoy challenging programs and are looking to push themselves to the MAX. Benefits: Shaun T’s MAX OUT training helps you […]

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New Year, New You

  A new year is now how here and with that comes many resolutions. By the time we are a few months in, many people forget about their resolutions and fall off track. This year, make it a habit to change areas of your life that need changing for good. Small changes will get you […]

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New Piyo Workout

  PiYo is a low-impact, high-intensity body-transformation program that uses the most effective Pilates- and yoga-inspired moves to sculpt long, lean muscles and burn fat. Chalene Johnson uses fluid movements, keeping you in constant motion to give you a dynamic cardio workout that typical Pilates or yoga workouts lack.  It’s low impact so you won’t […]

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